Take Flight

We, at Take Flight, have noticed a lot of books about Parkour and Freerunning coming out lately. This is a great sign that Parkour is becoming ever more legitimate in the eyes of the general public. Parkour books are a great way to continue learning about movement even when you cannot get out and actually practice it yourself. The books offer a range of information from great training tips, techniques, and diagrams, to general fitness information and Parkour philosophies.

Remember, Parkour requires knowing your body and experiencingmovement, so make sure you are continuing your learning by training correctly.

Some of the books out now are very good and contain excellent insight for Traceurs of all skill levels, but as Parkour and Freerunning grows so to will the collection of educational books so keep you eye out for new releases all the time.